Mission

At El Sol Wellness Studio, our mission is to empower individuals to enhance their physical and mental health through holistic practices. We provide a nurturing environment where everyone can discover their potential, cultivate mindfulness, and achieve balance in their lives.

Vision

Our vision is to create a vibrant community dedicated to wellness, where every person feels valued and inspired to pursue their journey towards optimal health. We aspire to be a leading wellness studio in Tai Hang, fostering connections and promoting a culture of well-being for all.

Core Values
Holistic Wellness
We believe in nurturing the mind, body, and spirit as interconnected elements of health.

Community
We foster a welcoming and inclusive environment where everyone feels supported and valued.

Empowerment
We encourage individuals to take charge of their health and well-being through education and self-discovery.

Integrity
We commit to honesty, transparency, and ethical practices in all our interactions.

Compassion
We approach every individual with kindness and understanding, recognizing each person's unique journey.

Growth
We promote continuous learning and personal development, inspiring our community to evolve and thrive.

Sustainability
We strive to create a positive impact on our environment and community, promoting practices that support long-term health and wellness.

Services offered

Pilates
A low-impact exercise method that focuses on strengthening muscles while improving postural alignment and flexibility. It emphasizes core strength, controlled movements, and breath awareness, making it suitable for individuals of all fitness levels.

TRX
A suspension training system that uses body weight to develop strength, balance, flexibility, and core stability. By leveraging gravity and the user's own body weight, TRX allows for a wide variety of exercises that can be easily adapted to different fitness levels.

Singing Bowl
A traditional instrument made of metal that produces a resonant sound when struck or circled with a mallet. Often used in meditation and sound therapy, its vibrations promote relaxation, mindfulness, and healing by helping to balance energy in the body.

Spine Stretching
It involves exercises that elongate and decompress the spine, promoting flexibility and reducing tension in the back muscles. This practice can enhance posture, alleviate discomfort, and improve overall spinal health, making it beneficial for people of all ages and fitness levels.

Core Competences
Professional Trainers
Our team consists of highly qualified and experienced trainers who are passionate about wellness. They provide personalized guidance tailored to each individual's needs, ensuring effective and safe practices in every session.

Entertainment Industry Background Operators
Our studio is operated by professionals with a background in the entertainment industry, bringing a unique blend of creativity and energy to our classes. This experience allows us to create engaging and dynamic programs that keep our clients motivated and inspired.

Prime Location Opposite a Famous Tourist Attraction
Situated directly across from a renowned tourist attraction, Lin Fa Kung, Tin Hau. Our studio benefits from high visibility and foot traffic. This prime location not only makes it easy for visitors to discover us but also creates a vibrant atmosphere filled with diverse energy.

Easy Access yet Quiet Environment
While conveniently located, our studio offers a serene and tranquil setting that allows clients to escape the hustle and bustle of the city. This balance of accessibility and tranquility enhances the overall wellness experience, making it an ideal retreat for relaxation.

Premium Decoration
Our studio features elegant and thoughtfully designed interiors that promote a sense of calm and comfort. The premium decoration creates an inviting atmosphere, enhancing the overall experience and making every visit feel special.

Heartfelt and Caring Services
At El Sol Wellness Studio, we prioritize compassion and connection. Our staff is dedicated to providing heartfelt service, ensuring that every client feels valued and supported on their wellness journey. We strive to create a community where everyone can thrive and feel at home.

Membership & Pricing

Single Appointments - pay class by class
Drop-in classes are available for group sessions, with prices ranging from $380 to $450 per hour, depending on the specific class.
Participants must pre-register for drop-in classes to secure their spot. Registration can be completed through our website or at the studio.
Cancellations must be made at least 24 hours in advance to avoid being charged for the class.
Drop-in class fees are non-transferable and cannot be shared with other participants.
While drop-in classes are available for all, members may receive priority booking and additional discounts.

Share Packs - share with family members or co-workers.
Essence Package - For beginners or those looking to explore wellness.
$4480 for coupons worth $5000 - approximately 10% off. 180 days validity.
This package is valid for use by one individual only. It cannot be shared or transferred.

Harmony Package - For those seeking balance and deeper engagement.
$8480 for coupons worth $10000 - approximately 15% off. 365 days validity.
This package is valid for use by one individual only. It cannot be shared or transferred.

Elevate Package - For dedicated clients wanting a comprehensive experience.
$18280 for coupons worth $23000 - approximately 20% off. 365 days validity.
This package can be shared with up to two additional people. All individuals must register as members to access the perks of this package.

Personal Training Classes - Please check with our consultant for special arrangements.

Contact Information